Wednesday, November 9, 2011

Staying steady...

Staying steady...

SparkPeople.com is a great site for nutrition and fitness information and support. I enjoy the articles and the nutrition/fitness trackers. Probably the best part is the community. There are teams for every interest, but if I wanted to start a new group, I CAN!! It's great to communicate with others who are tackling the same challenges as I am, whether it is weight, nutrition, balancing work/family life, learning new skills, relearning old skills.... it's all here!

In the blog I posted on SP (that's what we insiders refer to the site as), I ramble off a few thoughts on anorexia, personal finances, recent fitness challenges, and nutrition habits. I hope you will look around on the SP site and consider becoming a member (YES! IT'S TOTALLY FREE!!), even if you aren't weight-challenged, you can get a lot out of the site. Come see, and enjoy!

Sunday, October 23, 2011

Extreme Couponing... is it worth it?

YOUR COMMENTS ARE WELCOME!

I like saving money. I like having a full pantry. I like having a little extra that I can share with someone who needs it. I use coupons when I go to the grocery store. I started shopping a few months ago at a store that doubles coupons (up to 99c face value). I'm pretty happy with what I spend on groceries and my savings with coupons and store discounts. According to the popular TV show "Extreme Couponing" (TLC Channel), maybe I shouldn't be...

TLC channel is running a marathon today of EC. They are showing women who shop for hours with hundreds of coupons per trip, and thousands more in their trusty binders. Their pantries are stocked with over $10,000 in products (food, snacks, cleaning supplies, etc) for which they claim to have paid less than $2,000 in total receipts! Primarily, these shoppers are women. However, the show has highlighted a couple of young men who have a couponing addiction. I will call it an addiction, because I wonder if (some) of these people need help. Like the couple who are wanting to move out of state because they live in a bad neighborhood. So they are stockpiling items in order to save money on their total grocery bill, the one place most households can make the biggest dent in their budget, and use these savings for the "big move". I wonder though, did they not just make themselves a burglary and looting target by exploiting their treasure trove on cable? Did I mention this couple might try eating less and putting some of that savings toward a serious gym membership? A lot of extreme couponers seem to be large people... but one in three Americans is overweight, so maybe that is not necessarily a symptom of a grocery shopping addiction?

FIRST POINT: Even if it IS free, poor quality food will cost you a bundle in medical complications. The longer you eat highly processed (junk) foods, the more you can expect to pay for health problems. Eat fresh, whenever possible (fresh food isn't free unless you grow it).

       Every one of these shoppers has a nerve-wrecking check-out experience! I personally do not need the stress. The cash registers have scan limits, so you can't check out more than 'x' scans including scanned coupons in a single transaction. So, the shoppers split their orders into 20+ separate orders. They spend 5+ hours in the store, which might include more than two hours  just in the check-out process! Now, I don't know about you, but my time is more valuable than that! I've got other stuff to do! If I spent a whole day in one store, I would hope it's because I work there!!

SECOND POINT: It takes a LOT of time to shop all the sales and collect all the items you have 'pons for even if you only go to one store. That is IN ADDITION to the time you've spent collecting all those coupons and researching the ads to match sales with coupons to get the best pricing! Some women use 20 to 40 hours a week (nearly a full time job)!... and don't forget the time to unload it all back at home... OH THAT'S ANOTHER POINT!!

THIRD POINT: The space it takes to stockpile all this stuff! If you don't keep it organized, you could end up on "Hoarders: Buried Alive" (another cable show)! Freezers for the frozen stuff, refrigeration space in either multiple refrigerators (power hogs) or freezing less fragile cold items (I hear you can freeze milk and cheese?). Closets, spare bedrooms... oh, there is the college student with a 1-BR apartment! He keeps his stockpile in the kitchen and living room of the apartment. I just think that will be a LOT of stuff to move (student apartments are very temporary addresses....)

What about the guy that buys stuff he will never have a need for ("who cares? It's FREE!")... maybe he donates the feminine products to the local women's prison or battered women's shelter?

Let me make a final point from a business/economy angle:
Q: Why does it matter who buys the 250 cans of tuna/boxes of cereal/bottles of nutri-water? The manufacturers and distributors make the same either way whether 250 couponholders buy the products at one each, or one couponer with 250 coupons nabs them. So what?
A: It makes long term sense to have 250 individual consumers try your product. It doesn't matter if they try it for free, but the long-term effect is that SOME of those consumers will buy that product again with or without a sale or coupon. The one who emptied shelves in four stores has cheated 249 other shoppers of trying the product, and likely won't make a repeat purchase for a long time.

We can expect more restrictions in stores' coupon policies as manufacturers and distributors strive to maximize brand exposure.

I WELCOME YOUR COMMENTS! PLEASE SHARE YOUR EXPERIENCES, OPINIONS (keep it clean please!), AND GENERAL THOUGHTS ON SHOPPING, COUPONING,  AND STOCKPILING!





Tuesday, October 18, 2011

Past MidTerm... heading for the holidays!





It's late... again! I had a Structural Geology lab exam today. Gruesome. So this evening while it poured down rain, I crocheted a little, dabbled in my etsy.com shop (http://www.etsy.com/people/Andiroth) getting ready for holiday rush, and watched re-runs of The Big Bang Theory on TBS. Else, I'm still learning the ropes of internet marketing, getting my name out there, and attracting users to my site. Not brain surgery, you say, but without an advertising budget, I may need to put a homemade bumpersticker on my car! LOL.. actually, I shouldn't laugh! I actually saw a bumpersticker where the person was trying to get people to click "like" on (his) Facebook page!!

I just got home from Utah this past week! Uploading a few pictures for you! I especially like the 2.7billion year old rock at Antelope Island in Great Salt Lake (top photo)! Definitely worth the trip! Canyonlands (bottom photo) and Arches National Parks are nice, and Upheaval Dome. Discussed a LOT of geology on the trip. Well, it WAS a geology field trip! Camping, long van rides, snow, sun, rain, stars, waxing moon.... good times!

Ah, well... the guts and glory of being a late bloomer! If only I had the opportunities now that I had 20 years ago coupled with the wisdom I have since acquired! This would be a completely different blog! "Everything happens for a reason" (they) keep saying, and "all things work together for good for those who love the Lord (and are called according to His purpose)" ... I certainly hope so!

Love to all my readers!

Thursday, September 22, 2011

Am I really so techno-illiterate?

I cannot find my way around on Blogger.com! Seriously! I want to add my friend's blog to my reading list... I have to use Google Chrome to even be able to comment on blogs or see my stats! (Bullies!) I look all over the pages trying to find the link back to my 'dashboard'... so I can start over without logging out and in again!... grrr! Is it really this confusing to get around? I need a Tom-Tom just to blog? Seriously? ... or is it me? Am I too out-of-touch with the whole blog hysteria that I missed a few lessons on navigation? To be fair, Blogger isn't the only site I have had difficulty with... but it is by far the most challenging at the moment!

Shucks, I found images and taxonomy detail for 7 (count! seven!!) insects I have collected over the past two weeks and needed to identify.... and I cannot get around the blog site I use?... I don't believe it's all on me. I think Google could make Blogger, Blogspot, whatever... more user friendly!

Monday, September 5, 2011

Gardening is an enjoyable chore!

The summer is winding down here in central North Carolina. (Boo! Hiss!) My poor little garden would have fared much better if I had planted a cactus bed instead of water-hogging squash and melons! LOL Alas, I managed to salvage two (count: 1, 2!) squash from my thirsty vine, and it looks like I may get two (again, t-w-o!) very small canteloupes. My carrots... well, let me tell you about planting carrots in Carolina clay!! First, I made a modified "square-foot" style garden: I raked out the alcove between the cement steps at the back porch and the cement stoop the HVAC sits on. Then I set a 2x6 plank to create a front edge and staked it so it wouldn't lean over. Next, I poured in prepared topsoil and organic humus (10 bags total), and used a shovel to dig it deep into the original surface... all that, LAST year!! Last year, I had a "cute" garden.

So, the carrots! Right! This year, after pulling out weeds and whatever, I sectioned off the square I'm planting carrots. I take a 10-inch screwdriver and stab it into the ground and wiggle it around to waller out a loose hole for the carrots to enjoy... I do this for every place I am planting a carrot (16 holes). Not only do I only get 1/3 germination from the carrots (I don't know what happens to seeds... I had to plant banana peppers THREE TIMES before even ONE came up!... happy for the one...), oh! Not only do I only get 5 carrots, but they are stumpy... like 'Thumbelina' variety! I am sure I planted Danvers Long, and created a nice deep space for them, and lightly set the seeds in the tops of these carefully prepared holes.... but this ol' Carolina clay pinched them off! ... OR, a second, less plausible explanation: I didn't water often enough during the drought, and while they survived, they never dug deep into the soil. AND... I am impatient and didn't want to wait another 6 weeks till the frost and see if they could fatten up (actually, girth is good, the length is lacking).

Okay, I admit I am impatient when it comes to gardening: my potato sacks are 1/4 (if that one is doing its magic. I haven't looked yet.), my radishes even bolted right out of the ground! Not a single bulb before flowering! Unbelievable! My tomatoes never sprouted, and my peppers/eggplants are MIA. BUT I DID GET: three dinners' worth of green beans!! and two dinners of spinach/mustard greens! And the greens are growing again now that the weather is cooling down!

Still, I am wondering... that was a lot of work this summer for 3 cans of green beans and a can of spinach! I will plant a bumper crop this week, but maybe... just maybe... I need a bigger garden?

Thursday, September 1, 2011

Busy Busy Busy!

My summer went okay. I didn't get to move out West, but I'm okay with that. The week of exams, my grandmother had gone back into the hospital. When she came home, and my exams were over, there was a daily onslaught of tornados through the middle of the country... where I needed to drive, no thank you. Then, as if that wasn't enough to discourage me, Phoenix, Arizona was blanketed by a severe duststorm!! Okay, truth: duststorm was not enough to dissuade me without the terrifying weeklong drive through tornado alley at peak season! So, I settled in with my folks for a long summer.... and enrolled for fall classes here.

School started for me on a Wednesday. Two days later, my grandmother passed. I had been expecting her departure for a long time. Watching her ability to take care of herself steadily decline was hard. She is missed, but I have peace in my heart. Just hours after her graveside service, there was a great earthquake! ('Great' for this area is anything that people can actually detect!) I laughed, because I was musing that if that EQ had hit during the service, we might have been digging some more holes!! LOL (okay, sorry, that isn't funny to everybody... but I still crack myself up!) I happened to be in structural geology lab at the time of the event, and we momentarily got off topic, but that's another story!

Family, school starting back, Fall Break planning, deciding on graduate programs, whether to file for a second Bachelors (not a bad idea, as it solidifies concepts by having to complete more classes, but   it would add more than 2 semesters to plan), moving... stay with folks or move closer to school.... need a job... want relevant work experience (in geology), not cashier at grocery/retailer (not that there's anything wrong with those jobs, but I need experience on my resume!) OH! AND.... I've been adding to my etsy.com listings (www.etsy.com/people/andiroth) ... and eBay (and_ankhira)... so I am feeling very busy busy!

Saturday, May 28, 2011

Preparedness...

Even when I was supposed to be studying for my sedimentology & stratigraphy exam, I was worrying about my lack of preparedness for regional or global disasters. My first thoughts were: Do I know how to find water? How do I make it safe to drink? So, I immediately abandoned my study and Google-d my new quest. Oh, I DO know how to find water, and apparently, boiling water for at least two minutes will destroy any ill-seeking pathogens in the water. Boiling longer than two minutes is a waste of water unless you are capturing the steam. The water needs to be at a full rolling boil... need to get temperature above 185* F, and I did not remember that water boils at lower temps at lower air pressure (higher elevations)... thermal dynamics was not my favorite subject.

Ah-hah! okay! but on the way to learning how to make "wild water" potable, I also learned how to make sandals from truck tires and how to sort and prepare acorns. I furthermore stumbled upon several websites (mainly blogs) about being prepared because "it could happen tomorrow." Okay, I thought about the many to-do lists... do I have a first aid kit? how complete is it? do I know where it is? Do I have food for 3 months if I suddenly had no way to get any more? (well, no... ). Do I keep my gas tank filled on my car? ummm... not really,so  in case you were hoping to take my car in an emergency, it will likely be low on gas, and if you need it tomorrow, the tires are worn and my mechanic tells me I need brakes all around!

Clothes, boots, food, WATER... the heaviest of all necessities! even heavier than the essential cast iron frying pan! which is why (you/I) would need to be able to find a reliable water source.... food... after awhile, (I/we) may have to forage for food. I can't kill an animal even for my own survival. I will dig for roots and berries and suck on tree bark before I kill something to eat! ... However, if I was lucky enough to have a hunter as a post-apocolypse partner.... LOL

So, now I have found some Y2K preparedness manuals and magazine articles... remember when the world was going to end at the end of 1999?... like asteroids, comets, Messiah, etc give a hoot about how we crazy folks have numbered our years? LOL still makes me laugh.... but what's NOT funny is political unrest and widespread economic crises keep me up at night worrying about water...and health...and nutrition..and foraging skills... and physical fitness... and sturdy shoes.... and bandaids... and... and... and...

another blogger "Ferfal" has a preparedness blog I stumbled on today http://ferfal.blogspot.com/

I accidentally found it while seeking the answer to: where's the (corned) beef? It used to come from Argentina and Brazil... Argentina overhauled agriculture and is no longer a major exporter of corned beef to the USA, and Brazil was drugging the cows and has been banned from shipping to the USA (as of a year ago)... somehow, I have only just now been affected by the shortage! :(